Open sandwiches - Tomato, sardine & rocket - Healthy Recipes

no cook

EASY

1 Persons

• Easily doubled / halved

Another great idea for a healthy sandwich, perfect for a quick snack or tasty lunch

Ingredients

• a thick slice baguette
• 1 garlic clove
• 1 ripe tomato
  
  

  
  

  
  

  
• good-quality sardines
  
  

  
  

  
  

  
  , from a can
• rocket
  
  

  
  

  
  

  

Method

1. Toast a thick slice of baguette. Cut the garlic clove in half and rub the cut side over the surface.
2. Halve the tomato and squeeze and rub the flesh over the bread.
3. Top with the sardines and rocket.

from: https://www.bbcgoodfood.com/recipes/5128/open-sandwiches--tomato-sardine-and-rocket