Start the day in a superhealthy way with energy-boosting oats and fresh fruit
⌚PREP: 15 MINS⌚COOK: 5 MINS
👍EASY
👌SERVES 4
- ➽Healthy
Nutrition: per serving
- kcal266
- fat2g
- saturates1g
- carbs53g
- sugars34g
- fibre5g
- protein12g
- salt0.24g
Ingredients
- 100g porridge oats
- ½ tsp cinnamon , plus extra to serve
- 4 tsp demerara sugar
- 450ml skimmed milk
- 3 bananas , sliced
- 400g punnet strawberries , hulled and halved
- 150g pot fat-free natural yogurt
Method
- In a medium-sized saucepan, mix the oats, cinnamon, sugar, milk and half the sliced bananas. Bring to the boil, stirring occasionally. Turn down the heat and cook for 4-5 mins, stirring all the time.
- Remove and divide between 4 bowls, top with the remaining banana, strawberries, a dollop of yogurt and a sprinkle of cinnamon.
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